Day Retreats

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Feel like you rarely get time for yourself?
Always spending time looking after everyone else?

Curious about who you are as your true authentic self and why certain personality patterns and behaviours show up as they do? What really makes you tick, brings you energy and how you can live more from this place?

Discover your authentic self and enhance your holistic wellbeing

Sunday 30th June 2024 @ Lymm, Cheshire

Well, come along to our day retreat on Sunday 30th June, in Lymm, Cheshire where we will be exploring these topics and more. We have a tribe of lovely humans co-facilitating various wellbeing-related activities, who are all experts in what they do and are focused on ensuring you have the best experience and leave feeling happy, fulfilled, refreshed and recharged!

For the incredible offer of £179 per person, here’s what you will experience as part of the Retreat:

  • A detailed self-discovery profile report (Enneagram) prior to the day itself, which is unique to you and helps you to understand your inner motivation, personality, areas of growth and development -with an accompanying 1-1 coaching session with Naomi, our Enneagram accredited coach.
  • A guided, mindful walk-in nature – where you can connect with the group you will be spending the day with and tune into beautiful, calming surroundings to inspire you along the central themes of wellbeing and self-discovery.
  • Group creative visioning – a chance to have some fun and channel your inner child and get creative with crafts to develop your own vision of wellbeing /personal growth for you! 
  • A lovely yoga session with Jane to drop into your body and ground with some gentle, mindful movement and only ever what you feel comfortable doing.
  • Learn Thai massage techniques to enhance your selfcare practice with Jeff – learning and taking away techniques that you will be able to use for yourself. 
  • A vegetarian buffet lunch and all refreshments through the day will be provided, to ensure you are fully nourished, mind, body and spirit!
  • An holistic wellbeing treatment of your choice with Mandi – treatments will be limited on the day – so if you want to ensure you secure yours, please book early to avoid disappointment! You will get to choose from the following treatments – crystal reiki, reflexology or a holistic facial
  • Have a go at Paddleboarding on the canal right beside our lovely venue, with a short taster session, with our experienced Paddleboarding instructor Debbie – you won’t regret it, you may just get hooked! All equipment will be provided.
  • 1-1 mini life coaching sessions will be available on the day to take advantage of to help you to discover and identify where you may want to make changes in areas of your life.
  • Relax at the end of our Retreat with a lovely group Sound bath with Bev, to resettle and ground your nervous system and enhance your overall wellbeing
  • A wellbeing related goody bag to take away!

To book your place on the day, please email: lifeunlymmited@gmail.com and we will be happy to confirm your booking and details on next steps. For any queries please do get in touch!

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